Weigh In Wednesday September 24

 

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Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-hosts!

Ash @ A Step in the Right Direction
Erin @ She's A Big Star

Sorry I've been MIA this past week - had an OSCE yesterday, an exam tomorrow, exam Friday, and a practical and exam next week. Things are a little crazy but I will do my best to update this weekend! Just need to get my priorities straight.

Weighing In

Height: 5'8"

SW: 236.2

Last Week: 198.4

This week: 198.4

Change: 0.0

Total Loss: -37.8

No change this week.  I think it's funny when I weigh in the EXACT SAME, like there isn't a deviation of even 0.1?  Hoping to maintain or lose during this string of exams!  Exam time is usually when I start seeing a lot of IG and Snapchats of pizza and other treats from my friends so I will be resisting temptation and plugging away at a bag of carrots to keep myself busy.

Workouts have been pretty good. I think I've missed 3 total workouts in September out of 24 days - some days I just need a rest day (but really I should still go for a walk or run, just not lift or go hard).  Here's a great one I did the other day - feel free to add rounds or modify for more of a challenge!

That's my quick update - hope to be back later this week

Are you enjoying the first days of Fall? It's my very favorite time of year...and not because of pumpkin spice! (I'm an apple kind of girl).

Playing doctor!