10 Types of Pre-Medical Students

Thursday, June 13, 2013



You know them, you probably went to school with them, you might even be one: Pre-Meds. A totally different breed of college student. (Like ones that enjoy science jokes...)


Not all pre-meds are created equal, though. Here are just some of the "types" of pre-meds I encountered in college...I'm sure I'm a good mix of some of these!

1. The "Maybe, but..." Pre-Med
You ask this person if they are going into medicine since they are getting Biology degree and they say, "maybe, but...I want to go to culinary school too." or "...I want to deworm Russian orphans," or the popular, "...I just want to take a few years off to find myself."  You can't decide if this person actually wants to go into medicine and just wants to procure interesting experiences before applying or if they've been punking you along.

2. The "Work Hard, Play Hard" Pre-Med (Type I)
A type of pre-med that will leave you aggravated and pissed off every time (unless you happen to be them).  That rare person who kills their classes and still has time to party harder than anyone else.  You don't necessarily see them study or know what methods they employ to excel but you do know it seems like it takes way less effort than whatever you're doing.  They seem to have it all together - looks, brains, social life, and personality.  They represent the ideal most pre-meds aspire to but can hardly ever obtain.


3. The "Work Hard, Play Hard" Pre-Med (Type II)
This is your typical, run of the mill pre-med. Most pre-meds would probably describe themselves as a work hard, play hard type of person but they cannot reach the same level of perfection as Type I WHPH.  They try to juggle it all but some area of their life always ends up suffering.  They don't have all the answers but they do the best they can and usually end up matriculating somewhere.  Just keep swimming, little pre-med. 

Via
4. The Weasel
This is the kid who looks good on paper.  Awesome MCAT, stellar GPA, good extracurriculars, and they even managed to fool their professors into getting a good recommendation.  So far, so good until you realize that their personality is so abrasive or their people skills are so lacking that you wonder how they will ever communicate with the sick and dying, let alone their families.  They can't even get along with their fellow classmates. There are bound to be a few Weasels in every class - tread lightly.

5. The Classic Gunner
"Gunner" is a word pre-meds and med students like to throw around all the time.  "That kid is such a gunner," or "You're totally gunning for ortho."

A gunner will stop at nothing to get to the top and won't hesitate to take out others along the way.  You'll hear horror stories of people tearing pages out of books, giving people the wrong notes or notes with tons of errors, and refusing to help classmates with anything academic. Basically, a big jerk. The gunner can be quiet in his gunning or obvious but eventually he will alienate so many people, the only thing to keep him company will be his Orgo textbook.


6. The Overachiever
This kid has been overachieving since diapers and has probably been study for the MCAT since high school. They spend every free moment studying when they aren't volunteering or working, of course. They've participated in 5 medical missions, they volunteer every night of the week, and they have TAed 10 classes. In their spare time they run ultra-marathons and work on a cure for cancer. Only Top 15 schools for them...

7. The Faux Pre-Med
From the beginning of college they told their family and friends they were pre-med but now it's senior year and they've taken a total of two science classes - maybe less.  Whatever their reasoning, they never really intended to go to medical school.  Maybe they just said it to keep their parents in check or to pick up chicks.  Whatever the reason, come application time you won't have to worry about this pre-med...they won't be applying.

8. The "Different" Pre-Med
They might major in 4th Century Basketweaving or Dead Languages of European Tribes but they actually want to go into medicine. They thought about being Pre-Law but changed their mind after watching a documentary about public health in third world countries. Their strong command of the humanities will certainly show how well-rounded they are as will their summer spent backpacking through South America.  Definitely not a cookie-cutter pre-med, their unique experiences might help them come application time - at the very least it will keep their interviews interesting.

9. The Egotistical Pre-Med
Could go hand-in-hand with the gunner. If you don't know this person is pre-med by now then you've been living under a rock. Every Facebook post, tweet, Blog post (haha...kidding!), and Instagram is about being a doctor, studying, medical school, or a disease they think they have. They find ways to bring these topics up in every day conversation, especially at parties or bars.  They make a habit of pointing out how hard their classes are, how much they study (or didn't study), and are usually the ones asking how you did on the last test. Smart or not, they will never let you forget that they are going to medical school and are totally getting a 35+ on the MCAT.
  


10. The Quiet Pre-Med
The opposite of an egotistical pre-med, she was in all your pre-req classes or always at the library but you were never quite sure if she was planning on med school, dental school, or maybe research. She's well-rounded and fun to be around but never flaunts all her hardwork or accomplishments. You are excited when you hear she got accepted to medical school (through friends because she didn't post on Facebook) but also puzzled because you had no clue she was graduating a year early.  Hopefully she'll help you out and review your personal statement.

So what do you all think? Any others I left out?  Can these apply to pre-law, pre-dent, etc?  

Weigh In & Workout Wednesday - June 11

Wednesday, June 12, 2013

Pretty Strong Medicine

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Welcome to Weigh-In Wednesday! 


As always, we are so glad to have you linking up with us!  Please make sure to check out my co-hosts & like, friend, stalk, whatever them as you please
I'm not feeling too confident about this week.  I'm predicting staying the same or even gaining a pound or two.  In this post I discussed a little bit why.  I've been unfocused and unmotivated.  I've been lazy, overwhelmed, and not sticking to my commitments.  I let a few good weeks go to my head and I made the choice to go easy on myself. Well, I'm OVER IT.

So when I see a gain later today (after my sleep time, of course), I'll be happy for the kick in the ass.  I have far too much to look forward to in the next few months to lose steam now.  There will be plenty of time for fun along the way but I need to dedicate myself to my goals.  It's crunch time.  

Today I start running & training & sticking to my plans, again.  I don't want to look back a few months from now and wish I would've pushed myself harder. I've spent too much of my life doing just that - it's exhausting and disappointing. 



I hope the tone of this post doesn't seem too negative - I promise this is coming from a place of inspiration (will a little a lot of frustration mixed in).  

I hope you all had better success than me and I can't wait to read how your weeks are going!  

While I'm here, I want to remind you all to make sure you follow me on Bloglovin'!  Google Friend Connect will be gone on July 1st so it would be really sad to lose some of you!  I'm excited to say that I just hit 50 followers today! Thank you a million times!

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One last thing before an update later on today.  I have a new button swap option under my "Sponsors" tab.  If you are interested, please go check it out!  All that I ask is that you place my button on your sidebar in exchange. I will do periodic social media shout outs and I am always open to guest posts or anything else you have up your sleeves! 

*Update*

Well I'll be a monkey's uncle...NO GAIN.  If we're getting technical, I had a 0.2 lb loss but that's the different between eating a marshmallow or not...

Wow. Just wow.  This is the part where I let my entire mood be affected by the scale.  I can't do that...Sure, I'm excited that I didn't do more damage than I expected but I'm still disappointed because I know I can do better.  Lesson learned, let's move on!

Eyes on the prize - I have some Dietbets that are wrapping up soon and I need a new dress or two for the wedding and the concert.  

Don't forget to link-up below!  Leave a comment if you're new :)

Summer Kickoff Virtual 5K Link Up

Tuesday, June 11, 2013




Hey Popsicles!
Today I'm linking up with Kristine @ Heart Shaped Sweat for her virtual 5K.  She is just plain awesome and so inspiring! Go check her out, along with the other 5K participants!

You can read my blog post about my experience here.  This was my first official 5K. I don't count The Color Run or a local 5K I did in college. I didn't train or run those.  


I ended up with a time of 36:58 which was under my goal of 40:00 minutes. My pace was about 11:56 which included about 35% walking, 65% running - I didn't run the whole thing but that's my next goal.  Hopefully by my next race I can get under 11:30 min and run the whole time.  Small progress!

I was nervous before...so awkward selfie is warranted.
One reason I was able to get in under my original goals was because of my music and adrenaline!  I started out wayyyy too fast and burnt out despite all the advice I read about not doing that... 

Here's the playlist I used!  Some oldies and some goodies since I like a little mix of everything.  Kiss You by One Direction is my power song.  I don't know why...it just makes me run faster!  


5K Playlist from prettystrongmedicine.com

There's one song on here that you probably don't recognize.  This Is Indiana.  Shameless plug for my school...how can you watch this and not be an IU fan? 



I decided to make a new goal.  I'm going to run a race once a month for the rest of the year!  Here is my tentative plan.  If you will be running any of these or have other suggestions, let me know!  I'm so excited :)

upcoming 5K/10K races


These dates/races are subject to change. I tried to schedule around my exam schedule but a few of these occur right before or right after an exam so I may have to switch things around. I at least want to get a few more 5Ks in and definitely the Thanksgiving Day Race.  The rest will be extra!

So I guess you can say my first 5K experience was very positive since I want to keep going. Even though I'll probably never be some elite runner, I know I have a new hobby just for me that doesn't involve Netflix or copious amounts of glitter.

I'm only putting this up to prove I was there...I look disgusting. Sweaty gross hurr
I wasn't all that athletic growing up (hand-eye coordination is a foreign concept for me) so running and working out make me feel like an athlete.  I can train for something and actually see progress, even though I'm just in the beginning stages.

Who am I kidding, though?  I just want the T-Shirt...


Rounding Third and Heading for Home...

Monday, June 10, 2013

First of all, I want to start with a HUGE thank you to all the lovelies that commented on my last post with so many kind, thoughtful comments. I love that I can post my honest feelings and you all respond so positively - usually making me feel a lot less crazy than I am.  Thank you, thank you!  

Time for a weekend wrap up!  

I had Friday off, again. My shift got canceled and I was ecstatic!  It was amazing to sleep two nights in a row...even if I woke up super early each time :) Also, for the record I only have 16 work days left until I take three weeks off before school.  One month. I can do it! 

So on Friday, Nick & I had some errands to run. We did some shopping and got a yummy (& pretty healthy!) lunch at P.F.Changs. I had a salad and steamed shrimp and veggie dumplings.  Nom Nom!

My hair is finally growing out! 
I always catch him off guard.
Yummy steamed dumplings! 
We also decided to check out Whole Foods because Synergy Kombucha tea was on sale - buy one, get one free. I think I have a bit of a spending problem...I bought six. Honestly, I just wanted the glass bottles for storing juices and smoothies.  I like the tea but it's not something I need to have... I prefer the chia seed variety although it tastes like jellied vinegar. I've read about the health benefits...might do a post soon about that! 
  

Later that night, we went to Nick's brother's lacrosse game. I don't understand lacrosse one bit but I love when the guys hit each other.  Cracks me up!

It was crazy being back at Elder (where all the guys in Nick's family went to high school).  We haven't been there since our senior year of high school.  For those who aren't familiar with Cincinnati, the city is split into an "Eastside" and "Westside."  The Westside is more traditional and they're known for the private all-girl/all-guy Catholic schools.  It's weird for an Eastsider on the Westside - it's just different in an unexplainable way.  Eastside is the best side :) 

"The Pit" was named in the Top 10 best places to watch a high school football game by USA Today.  It's awesome!
After dinner that night, this happened. We decided to take it easy and stay in with wine and probably something on the Food Network.  Nick and I don't agree on much TV-wise unless it's about food. Are we at all surprised by this? No.


Weekends are my downfall.  Every single time.  I need some tough love. Dear Chris Powell, please move-in with me on weekends only. Help.

The good news: Saturday morning we woke up super early for spinning class with Nick's mom and dad. I don't usually get a workout in on Saturday so it was nice to finally do that!  Poor Nick has never been to spinning before...he was so sore(and mad at me for agreeing to go)!  

Saturday night we went to the Red's baseball game!  And this happened. I can't even. That's not even the worst of it.  Forget the $9 ballpark beer. This was NOT part of the plan.


Positive time. We did have amazing tickets in the moon deck in right field, though. Home run territory! 
Batting Practice
Now for the exciting part.  We made it on the jumbotron!  This has been my goal since we started dating (hello bucket list!).  All of a sudden, I looked up and saw us up on the big screen!  Nick decided it would be a good idea to grab me and kiss me in front of the 40,000 attendees...and I'm not complaining.  I could hear everyone laughing.  I wish I had a picture to prove it!  A few people I knew that were at the game texted me/facebooked me about it.  Just too funny!

That's the weekend in a nutshell (if I had to pick, it would be a pistachio nut shell. delicious.) Like I said in the last post, I took a big break from blogging.  I gotta snap out of the laziness and remember that this is supposed to be my personal creative outlet.  If you like it, wonderful!  If not, that's ok too!


Have a great week, everyone!

Where Have You Been?

Hello.  You may remember me.  I'm Heather, the owner of this blog and I've been MIA.  What the heck happened?  

I don't have any good excuses like "I was at the beach all weekend" or "I recently came into a large sum of money and I was learning how to invest it wisely."  Nope.  Something more along the lines of, "I am lazy, overwhelmed, sleep-deprived, and highly unmotivated..."  Yeah.  Something like that. Lame.

I am so tired (literally & figuratively) of complaining about being tired.  I'm over it. I work all night and then I'm expected to function normally during the day as well.  I want a normal sleep schedule and I want to never take advantage of sleep ever again.  Sleep, baby, you light up my life.  Please come back and I'll never let anyone hurt you again.


I wish I could say that a few days spent not blogging has left me recharged and renewed.  That's just not the case...I think I'm even more jumbly and cranky than before. I need to blog and tweet and talk to myself on Facebook...it helps me sort things out which you all don't even really see most of the time because I haven't published a lot of what I've written just yet. It's coming, I promise.

I'm stuck in a big runt, partially because my anxiety is back. Without getting into all the intricacies of my life, I'm a naturally anxious person.  I have that insatiable desire to plan and control and make lists and worry about things that are far beyond my control - all at very inopportune times (like when I'm trying to catch up on sleep, for example).  

My anxiety is not something that is big enough to do something about, in my opinion.  Believe me, I've tried. The good news is that I don't completely shut down or cease to function.  I don't freak out or have panic attacks.  I just get fuzzy and filled with excess energy which is usually channeled into thinking and analyzing.  It's like a buzz that won't go away...but I'm learning to deal with it in a natural way.  

Blogging has been a release and an instigator for the anxiety.  I've started to focus on what everyone else is doing with their blogs and I'm beginning to lose sight of why I even started mine.  It leads to a "bigger than my britches" kind of feeling.  I need to slow down and realize that I don't need to do what everyone else is doing. But I still feel the pressure.


There is so much learning left to do about the blog world.  Giveaways and sponsors and guest posting, oh my! There are so many to-dos and not-to-dos and honestly, right now I feel like the new kid at school (with glasses and a sweater vest).  Everyone already has their friends and little blog cliques - it's so intimidating!  Be my friend, k?

Gah.  So that's where I've been.  Hoping for a better week of blogging!

Weigh In & Workout Wednesday #5

Wednesday, June 5, 2013

Pretty Strong Medicine



Welcome to our second week hosting the Weigh In Wednesday link up!  Last week was amazing! All of you were so supportive and welcoming - I couldn't ask for a better start to the link up!  

Please make sure to check out my co-hosts! They are uh-maz-ing!
We would like to invite you to join us in getting "Ripped in June" with Jillian Michaels!  You can purchase the DVD online or at most stores like Target or Walmart.  I started day one yesterday and it was awesome!  It's not impossible but it's definitely a great workout. I love that she always does "compound moves;" meaning you are always working large muscle groups with small muscle groups.  You aren't going to burn as many calories if you are just standing there doing bicep curls or triceps kickbacks.

I'll be posting my results at the end of the month! (I might even post pictures...by then I'll be allowed to have some liquid courage again)  I have a wedding on June 29th and a dress in the back of my closet that I would love to be able to fit into. Here goes nothing!

As always, this link goes live while I'm still working overnight.  After I take my morning rest, I'll update with my weekly weigh-in and Workout Wednesday with Skinny Meg!

Until then, link up & stay awhile! I'm so excited to continue to get to know each of you and to read about your fitness journeys!

*Update*
Just weighed-in and made a yummy lunch!  Small loss this week of -1.4 lbs, down 12.2 so far.  I hate these small losses.  When I did Weight Watchers as a senior in high school, I remember my first few weeks I was losing 5,6,7 lbs a week.  It's a little discouraging but hopefully that means it will be easier to keep off by doing it slowly.  I also wasn't lifting weights or trying to eat clean so I doubt I was losing fat or gaining muscle at the time. On the other hand, I wasn't sabotaging my progress on weekends drinking either. Gotta keep on, keeping on, I guess!

Two eggs with mushrooms, onions, spinach, & a little goat cheese :)
Snack time! Blueberries & blackberries with plain Greek yogurt, slivered almonds, and a little  raspeberry jam.
As for working out, yesterday I worked out twice!  WHAT? I did day one of Ripped in 30 and then after I finished babysitting, I found out I didn't need to be to work until 9. With an extra two hours to kill & beautiful weather, I figured it was time for a run.  New progress was made!  I RAN 1.5 MILES without stopping!  I'm getting there!  It was slow but I did it!

I ended up going 3.2 miles but I had to take a picture of 1.5 without stopping.  WOO HOO!
Getting Ripped in 30 with Jillian.  Badass.

Tonight I have bootcamp @ 6:30p.  I skipped on Monday - just needed a break.  Back to the grind!

Baby Talk

Tuesday, June 4, 2013


What’s with all the baby talk, people?

I feel kind of really weird even writing this post.  Nick and I aren’t engaged or married but we have been dating for quite some time now (6+ years). At this point, getting engaged is just a formality - we finally know where I'll be going to school, he's been at his first job for almost a year, and it's in the near future (or so he says). 

We’ve had the marriage/babies/let’s-grow-old together talk MANY times throughout the years. So, what’s different is that all of a sudden, other people are bringing this stuff up- mostly the one about babies.



The way people bring up babies is usually in a passing comment that almost goes undetected in the grand scheme of conversation but taken collectively, these instances warrant some attention.  

I mentioned in a previous post that Nick bought a new car.  While taking a family friend for a quick spin around the neighborhood, the friend said something about the car being spacious with the backseat having enough room for car seats. WHOA. Did you just say car seats?  Then another friend said something about enjoying his new car now because before long, he’d be buying a mini-van. These are just a few of the comments...



Now before we get too ahead of ourselves...I love babies!  I love children of all ages and stages - minus teenagers. I could careless about them but I think most people would agree with that.  I’ve been babysitting and nannying and camp counseling since I was 13 so I am extremely comfortable with these adorable tiny humans.  But the thing that makes all of these activities so great is that at the end of the day, I get to give them a quick hug and relinquish them back to their parental units who unconditionally love and adore them. 

The problem is, I am entirely too selfish to have children right now and most days, I can barely take care of myself.  While I know the baby comments are being made with the future in mind (i.e. being married), it’s just a little shocking to hear all of a sudden. 



Recently I met a woman who was visiting from the South. She asked a little about me and we chatted for a bit until she asked if I was married or had children.  My response was, “Oh no...I’m only 23!  I’m too young to be married and have kids.”  This woman just started laughing and said, “Honey, when I was your age I already had three kids!”  I’ve actually had multiple conversations like this which usually end up with me looking foolish and judgmental. 


I want to have it all...just not right now.
The funny thing is, I never envisioned having this outlook on the subject of babies.  I always wanted to get married young and have babies young. I didn’t want to be an “old” mom like so many of my friends’ moms.  I wanted to be able to have the closeness in age that my mom and I have. 

On top of that, there is no “good” time to start a family while in medical school or residency.  Sure, there are times that are “better” but on the whole, adding to an already stressful period of your life is never going to be easy or comparable to someone not pursuing this field of work.  I guess this fact has daunted me to the point where all this baby talk has me thrown for a loop. 

I would be afraid to start a family knowing that a) I would not get to spend as much time with him/her as I would like, b) I would end up neglecting my school work and thus lower my chances of entering my residency and career of choice, and c) I would add to the stress, sleeplessness, and anxiety that already comes with med school and parenthood separately.  

The few woman doctors I’ve talked to have told me to wait until after residency to start a family.  Well geez...by then I’ll be 30 or 31.  I can hear that biological clock ticking already...that isn't gonna work for me either.  I really do want a family - just not now.

I don’t know what the right answer is or what the correct timing will be - like always, I’ll probably just wing it when the time comes.  I’ll just have to accept the fact that I’m behind the curve when it comes to marriage and babies. There are so many people in my med school class that already have children - maybe it will put me ahead of the curve? Less distractions. Who knows?!

 In the meantime, can we stop all the baby talk and just let me enjoy other people's kids for awhile longer?



June Goals & Turkey Meatloaf

Monday, June 3, 2013

Operation Skinny Jeans

Hello Pretties!  As I sit here watching The Bachelorette marveling in the spectacular realness of it all, I decided it might be a good idea to create some goals for the month of June.  Life is going by quickly and if I don't write this stuff down, I have no way of keeping myself accountable.  Here goes nothing.

June Fitness Goals:
  • Win all three Diet Bets I signed up for.  Why did I do this?  Because if I'm going to lose weight and win some money, I might as well win x3.  
  • Complete Jillian Michael's Ripped in 30 with my Weigh-In Wednesday friends! (starting tomorrow)
  • Track what I eat every single day.
  • Limit alcohol intake to once a week.
  • Train for another 5K in July
  • Yoga twice a week.
One of my roommates from college is getting married at the end of the month so I want to be down a sizable amount by then - no specific number goals but 10 lbs or more would be preferable. 

I had a pretty productive Monday - I finally went to the grocery and did some meal prep!  My schedule is so packed right now that I don't have much down time and I'm ready to lose it.  I've been wanting to respond to all the sweet comments I got from the Medical Monday link up but this is really the first time I've been able to sit down.  I woke up this afternoon (remember...work all night) to so many thoughtful messages, it completely made my day!

Good news and bad news - tomorrow is my last day of babysitting.  I'm going to miss my little goobers - all four of them - but I'm so ready for a break.  More downtime is necessary so I can really focus on eating clean and getting in quality workouts.  I'm tired and I can't deal with the temptation of cheez-its, fruit snacks, and cookies all the time!

One last thing, tonight I made Jamie Eason's Turkey Meatloaf Muffins!  I can't wait to try them tomorrow for lunch!  Yum yum!

at home turkey meatloaf muffins
Ignore the yucky pan...I'm sure there's a Pinterest for that!
Jamie Eason's Turkey Meatloaf Muffins

Ingredients:

  • 2 lbs. ground turkey
  • 3 egg whites
  • 1 diced onion
  • 2 diced celery stalks
  • 1 cup quick cooking oats
  • ½ tsp ground cumin
  • ½ tsp dried thyme
  • 2 tsp dry yellow mustard
  • 2 tsp black pepper
  • 2 tsp chipotle pepper spice
  • 1 tsp salt
  • 2 tbsp garlic powder

Directions:

Pre heat oven to 375 and spray muffin pay with non-stick spray. Mix all the ingredients in large bowl until combined.  Roll into balls and put in muffin tin. Bake for 40 minutes or until cooked through.
Makes 12 muffins. Each muffin has about 120 calories.  
I didn't follow this recipes exactly.  I used minced garlic instead of garlic powder, an italian herb paste instead of thyme & mustard, and a chili pepper paste instead of chipotle pepper spice.  
Next time, I'm definitely going to try to add some tomatoes or salsa in there...it needs a little something extra.
Das ist alles! Until next time. 


Medical Mondays: What I Wish I Would Have Known About Applying To Medical School



I've been waiting for this for a month - my first Medical Mondays link up!  So far, I haven't done a lot of blogging about medical school or college or being pre-med which is pretty strange since it's been a huge part of my life.  

I don't think I have many pre-meds or med students that read this but I'm confident that a lot of my experiences can be shared by those in graduate school or any professional school.  I would love to hear how your experiences compare and contrast!  We're all in this fun, educational boat together.

I'm also linking up with Postcards from Rachel & Northern Belle Diaries for I <3 Bloglovin' - because I do indeed love it.  It's wayyyy more convenient and user friendly than GFC - plus I can follow all my favorite medical blogs and news sources.  You can follow me, too!

Follow on Bloglovin

Now for the purpose of this post. There is A LOT I wish I would’ve known before I decided to apply to medical school the first time (I was a reapplicant this year).  Even though I've wanted to be a physician for most of my life, I didn't feel adequately prepared for the huge task of applying.  

It's really easy to lose sight of your goals when they seem so far off.  Eventually one day you wake up and realize it’s finally time to start submitting applications.  Here are the top 5 things I wish I would have known as a high school and college student!

1. Save Your Money
It's all about the $$$. Applying to medical school is e-x-p-e-n-s-i-v-e.  As if your college tuition wasn’t bad enough, time to tack on another couple thousand dollars for the MCAT, application fees, interviews, and deposits. 

People will tell you it’s all “a drop in the bucket” compared to the cost of attending med school but what they really mean to say is “there is no justifiable reason for this and it sucks.”  Bottom line, accept the fact that you will need to save your money, have super cool (or rich) parents to help you out, or get some credit cards. 

Via
2. Keep Your Eye On the Prize
My biggest problem was that applying to med school crept up on me.  One minute I was a freshman taking Intro Chemistry and the next I was a junior studying for the MCAT (while working & taking a full course load - bad idea!).  

If you have a bad semester, it’s easy to think, “Oh...I’ll do better next semester." or "Next semester I’m totally getting a 4.0.”  Guess how many times I said that compared to how many times it happened? 

You NEED to put the work in each and every semester even if you are just starting out at college.  College is a huge adjustment especially if you are like most pre-meds and didn't really have to study much in high school. One semester isn’t going to wreck your chances but eventually that attitude catches up with you.  


Via
3. Hurry Up and Wait
Start working on your applications as soon as the new application becomes available in May.  You won’t be able to submit until early June but you should have everything ready to go so you can submit right away.  

There is some lag time between app submission and release to the schools but by submitting as early as possible, you increase your odds of being some of the first applications the schools see.  This can only work to your advantage since most schools are on rolling admissions.  Many qualified applicants have been rejected just because they submitted way too late (think Oct/Nov).


I actually submitted pretty early in the process - around mid-June.  I was verified by the end of June and started getting secondaries in July.  What I didn't anticipate was all the waiting after my secondary apps were submitted.

Like all good things in life, you are going to spend the majority of your time waiting.  You will have all your applications ready to go, proofread, and sealed with hearts and kisses...then you will submit and often hear crickets.  

In this situation, you should toe the line between being enthusiastic and being a PITA.  Call admissions and check on your application status - this is something I should have done more often.  Make sure all your materials are submitted but also realize that the office staff has a ton of applications to deal with.  Be patient but be proactive.  Most of all, keep yourself busy.

Via
4. Be Realistic (Apply Broadly)
This was my second biggest problem applying the first time.  I chose schools I had no business applying to just because I wanted to be close to home. More than likely, you will have to move at some point in your medical education.  

You should apply to a variety of schools - reach schools, safety schools, and schools you have a reasonable chance of getting into. Purchase the MSAR for MD schools!  It will save your life.  I wish there was a better equivalent for DO schools but because there are significantly few schools of this kind, you should be able to find admission stats a little easier.

Only about 52% of applicants get accepted to medical school each year.  Maximize your chances by applying to a good selection of schools without sacrificing the quality of your secondary applications. You need to be able to write several quality essays within two weeks or less of receiving the secondary app for each school.  

5. Know Thy Self
Before you can start writing your personal statement and preparing for your interviews, you need to have a good grasp of who you are as a person and what makes you tick. Take a personality test or two, talk to your family and friends, chat with professors, volunteer/work in a clinical setting, and do some journaling - figure out who you are and if you truly want to go into medicine.

Believe it or not it was really hard for me to talk about myself constantly, let alone do so in about 15 different essays.  (For whatever reason, it was much easier in interviews.) I answered everything from why medicine, to strengths and weaknesses, to describe your interests in XYZ. 

Don't discount the importance of the personal statement and essays. You never know who is going to read them so make sure they really convey who you are and why you should be a future physician at that school.

Via
I could go on and on about all the things I wish I would've known or things that I knew but didn't prepare for.  The biggest piece of advice I have is to realize that medical school admission is a game. You have to do everything in your power to tip the odds in your favor and put your best foot forward.  

Sunday Social Linkup & My 1st 5K

Sunday, June 2, 2013

Hey Popsicles!  I had a super exciting weekend - I ran my first 5K!  (well...I ran-walked but I finished!)  I'm going to be linking up with Heart Shaped Sweat for the Virtual 5K on June 11th so look for a fun post about my experience then!  


I was really, really proud of my time!  My goal when I started training was to be under 40 minutes.  I think I started out with a 15 minute mile (granted, I was walking most of the time at the beginning of Couch to 5K).  

My first 5K!
My unofficial results from my Nike + app
My official time was 36:58 minutes and an average pace of 11:56/mile. This is huge for me. But it also gives me a lot of room for improvement.  Had I stuck to my training program religiously, I think I could've run the whole thing or at least most of it. I'd say I ran about 65%, walked 35%.  I made a classic rookie mistake - I let the excitement and pump-up music push me to run faster in the beginning.  I burnt out too quickly!  
My official results!  Nick was nice enough to point out that I got beat by a 9 year old and a 59 year old
Honestly, I'm just glad I did it.  I think I've said it a million times now - I'm not a runner.  At least, I wasn't before.  Now I want to be. I loved seeing people of all different ages, shapes, and sizes getting together to achieve the same goal. I loved the feeling of crossing the finish line - it made me want more.  I want to keep improving and challenging myself.  I'm in the process of finding a 5K to run in July.  My next goal is to run the whole thing!  

My first 5K - Redlegs 5K

As for the rest of the weekend, it was relaxing and very chill.  I finally had Friday off work which is the first time in what feels like months and I slept at home two nights in a row!  AHHHHH. 

Now, I'm trying to recover. I'm a lot more sore than I expected to be - everything is aching including my back and shoulders.  I have so much cleaning and picking up, grocery shopping and meal prep, and workout planning to do today.  Really, I just want a nap.  Hopefully I can fit everything in before work!

I thought it would be fun to do a quick link up with everyone through Sunday Social at A Complete Waste of Makeup. I love reading her blog and I love answering questions so what a perfect combination!  Happy one year for this link-up!

Sunday Social


1. What is your favorite Social Media outlet?  
I used to love Facebook - not so much anymore.  Now it's either Twitter or Instagram.  I never tweet on my personal account but I love connecting with people on my blog account!

2. Do you subscribe to any daily news reads? If so which ones? 
I love Skimm - they send you a summary of the daily news. I also use Bloglovin' to follow my favorite medical journals and websites like KevinMD.com, Medscape, and New England Journal of Medicine.
3. Favorite Magazine to have by the pool? 
Glamour, Cosmopolitan, Shape, Self, & Rebook
4. Favorite summertime song? 
Drunk on You - Luke Bryan & Summertime - Kenny Chesney
5. Best Summer concert you’ve been to? 
Hands down - Tim McGraw and Kenny Chesney last summer (2012) at Paul Brown Stadium.  Grace Potter & The Nocturals and Jake Owen also performed and it was one of the most fun times I can remember.  They were amazing!