Weigh In & Wedding Wednesday - October 30

Wednesday, October 30, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my awesome co-host!

Ash @ A Step in the Right Direction

If you're new to the link-up, please leave a comment & introduce yourself!


I'm not even sure where to start with this post! I don't remember how to blog since it's been about a month since I've made a proper post.

I guess I should start with an apology! I totally forgot about WIW last week. I apologize to all of you that missed out with no communication from me. Last week I had an anatomy exam and a science exam - both of which kicked my butt and caused me to forget how to do basic life skills like grocery shop, do laundry, and bathe. This week, I had an exam Monday and I have a practical exam on Thursday. Then, I get to two weeks to study and another exam. I'm literally drowning. 

That's med school, right? I really enjoy learning. I love the human body, I love my school, classmates, etc. The one part I hate is learning a bunch of stuff that I can't fit together to create a whole picture - I feel like I have tons of tidbits of information but I have no clue what to do with it. It's overwhelming but I'm sure we'll get to the big picture soon enough!

So, Weigh In Wednesday: I've been stuck losing and gaining the same 5 lbs for the past month or two and I knew it was time to switch things up! My friend from school convinced me to join a boot camp this month to avoid becoming marshmallows this winter!  We are doing Monday, Wednesday, & Fridays at 5:30 am before class for a month and then we'll see how things go from there! I'll probably freeze my gym membership in downtown Indy and rely on boot camp/the med school gym. I really only kept this membership so I could run downtown and get "free" parking. 






I have a few exciting updates regarding the wedding! The most important being the date: June 13, 2014! (Yes, that's a Friday!) We also have a venue picked out & we will hopefully be finalizing the church this weekend when we meet with the priest! I have lots of ideas but I probably won't be doing much other wedding work until Christmas Break. We also have engagement pictures scheduled for mid-November! Whew! 

These are pictures of the venue! We're going for a very rustic, vintage, slightly country feel (think burlap, lace, twine, chalkboards, DIY, shabby chic...Pinterest). Very laid-back and down to earth like us! I'd love to hear your thoughts and suggestions (I'm not a fan of these chairs, one bit!)




Weigh In Wednesday - Oct. 16

Wednesday, October 16, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-host!

Ash @ A Step in the Right Direction

If you're new to the link-up, please leave a comment!

I'm sitting this WIW out - it's study week before exams next Monday. I'll be back later to update!

Weigh In Wednesday & Wedding Wednesday - Oct. 9th

Wednesday, October 9, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-hosts & make sure to say hi!

Bailey @ Being Bailey J
Ash @ A Step in the Right Direction

Another week has come and gone! I'm already in my 9th week of school which means I'm 1/2 way done with this semester! And I still feel like I know NOTHING! And I still feel like I'm struggling to keep my head above water. And I feel like I'm trying to rescue 3 struggling children (school, family/friends, and other commitments) at the same time...ok, this metaphor is going nowhere fast. Anyway...

So Weigh In Wednesday - back down to -21 lbs (I've been up the past few weeks). I decided to do a modified Advocare 24 Day Challenge (I didn't buy all the products...too expensive!) So I've eliminated as much processed food, dairy, alcohol, white floor, and other less clean foods as I can (I still allow a little dairy here and there but I've significantly reduced the amount of cheese/yogurt/milk I'm taking in). I'm hoping to jump start my weight loss again and get past this plateau while also getting ready for my upcoming races and clearing up my stressed out skin!  How is it possible for me to still have the skin of a 13 year old? Last week my face just exploded! I'm sure the stress isn't helping but I definitely think reducing dairy and gluten will help (these stimulate inflammatory responses in many people) - if it doesn't I'm planning a trip to the derm over winter break anyway.

I'll keep you all updated on the 24 Day Challenge - right now I'm doing the 10 Day Cleanse portion which is what I did over the summer. I ended up losing about 8-9 lbs (and keeping it off) so I'm confident I'll have good results again. I've already down about 3 lbs since Sunday when I started! I'm heading into exam week soon so hopefully I can keep it up!


Going with the theme of alliteration, today is my own personal Wedding Wednesday! I'll update you on how wedding planning is going and just briefly check in!

Wedding Planning: I'm going back to Cincinnati this weekend to see some venues and hopefully sit down with the priest at the church we want and nail down a date! Obviously, I can't do a whole lot of planning if I don't have a date in mind so once we have that finalized I think things will really start falling into place. The goal with all this planning is to keep it SIMPLE. Nick and I aren't big ballroom, fancy dinner type people - we are definitely going for a rustic, laid-back feel for the entire wedding. I don't want to share too many details just yet until we get the venue and date settled but I'm excited to start talking some details!


Weigh In Wednesday: October 2

Wednesday, October 2, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-hosts & make sure to say hi!

Bailey @ Being Bailey J
Ash @ A Step in the Right Direction

I was totally ready to go to bed tonight and then I realized it was Tuesday, I had not sent the link-up code to my co-hosts, and I didn't have any of this post completed. Where does all my time go? I feel like medical school is speeding by and I can barely keep up with how time flies. (and now I'm editing this at the beginning of anatomy lecture).


I've already had my first med school meltdown (I started bawling the weekend before my exams...) and now I've had my wedding planning meltdown. There is nothing more frustrating than not having control. I want nothing more than to be able to visit all these churches and venues, attend food tastings, browse in wedding shops, and spend hours planning little details. It just isn't going to happen - at least not until Christmas break. I totally planned on doing tons of work on the wedding over Thanksgiving Break but unfortunately I have an anatomy final the MONDAY after break. Who the hell thought up that bright idea? I can't even...I get to go home for Thursday and Friday, then go back to school Saturday to studying the rest of the weekend. 

Anyway, that has nothing to do with Weigh In Wednesday but it's something that's impacting me right now. As for the weigh-in, still stuck at my 1 lb gain from last week (did I have a gain last week? I don't remember!). I have to admit - my eating has been less than desirable. Hoping to break through this plateau phase soon!


So what else is new? I officially feel like a med student because we've reached the pinnacle of all pre-clinical anatomy coursework - THE BRACHIAL PLEXUS (or the super important and complicated bunch of nerves innervating the arm!


I'll end today with my binder from last exam period. That's only the weeks 3-5 worth of lecture material. I didn't print powerpoints for week 1 or 2 or any of my anatomy lectures. Drowning, y'all!



Tell me how your Rocktober is going!
(I'm hoping to get caught up on comments tonight!)

Calling all Health Professionals! {Dickies Scrub Review}

Monday, September 30, 2013

Over the summer I received the opportunity to check out the new line of Dickies Scrubs from a great online company called Uniformed Scrubs! (Disclaimer: I received this scrub top for free but all of the following comments are my honest opinions!) 

As you all know by now, I just started medical school two months ago but I previously worked as a Certified Nurse Assistant while I applied to school. Before that time, I had never bought scrubs so I wasn't really sure what brands would be comfortable or the best value. Needless to say, I have A LOT of less than stellar scrub sets. Finally, I bought a few Dickies nurse scrubs and I was really impressed with just how comfortable and well made they are - I could move around freely while still having the benefit of wearing a more feminine cut (I can't wear the unisex tops - my hips are too wide!)

Since I was already a Dickies scrub fan, when Uniformed Scrubs offered to let me try out their new line of scrub tops I was 100% in! The top they sent me is in the color "Wine" which I happened to already have in scrub bottoms! Even though they were two separate styles and collections, they match perfectly.


Currently, I'm in the anatomy lab three days a week for about 7-8 hours total so I NEED scrubs that are comfortable! This top is my favorite one to grab and throw on for a day in lab - it's soft, cut well for my curvy figure, and has a slight stretch! Plus, there are plenty of pockets which I'm sure will be super helpful for all you nurses & CNAs out there! 

After anatomy lab, I immediately wash my scrubs which means I've already washed this top a bunch of times and it still looks brand new (so do the scrub pants which I bought over a year ago!)


Overall, I'm really pleased with the quality and value of the Dickies brand - especially their new line of tops! Whether you are a student, nurse, physician, or other health care worker, you are guaranteed to look professional and well put together in Dickies scrubs. The colors are fun and not at all boring or muted. There is also a great selection of different styles and sizes for all body types! As a reference, this top is an XL but recently I moved down to a large top and large tall in bottoms.

The good news for you all - Uniformed Scrubs would like to give you all a discount - just use the coupon code "scrubfashion" for 15% off your next purchase! 


Go check out Uniformed Scrubs on their social media sites!

Just Gotta Keep Moving...

Friday, September 27, 2013

I'm going to do something I haven't allowed myself to do in awhile - I'm just going to write. Hopefully at the end of all this, something will make sense. Be warned, this is a stream of consciousness post.

I'm stuck. I hit a wall today that I just can't seem to get over - this whole finding a balance in medical school thing is much harder than I thought. I figured the first few weeks would be an adjustment but I thought maybe after the first set of exams, I would find my groove. Instead I feel like I'm constantly balancing five stacks of dishes, trying to keep them all in the air and not hit the ground. 

When I work on one area of my life, all I can think about is how the other areas of my life are suffering.  For instance, I spend x amount of hours on Anatomy review which means I'm behind that many hours in Scientific Foundations. If I take the time to workout, I'm missing study hours. When I study, I end up neglecting my health, time with friends and family, or my duties in my club involvement. When does this all become manageable?

Sometimes I feel like taking a year off after college really crippled my work ethic. Despite working long, hard hours as a CNA, I didn't really have many other obligations. I forget how to use my time wisely and work efficiently (like I said in my latest vlog). I just feel really overwhelmed and don't know where to start!

On top of that, I feel like my classmates and I spend an enormous amount of time complaining and commiserating. It can get downright depressing after a while. I hate being whiny for many reasons. 1) I chose this path. Medicine is what I've wanted to do my whole life so there's no reason for me to sulk about making sacrifices and working hard. Reaching my goals isn't going to be easy. 2) Complaining about everything makes me feel weak, like I can't handle it or I'm not mentally tough enough to get through this. 3) It isn't productive. 

So...in other news, tomorrow is FRIDAY! (And I still haven't done my day in the life post. I meant to do it Monday or Tuesday but I forgot about halfway through the day (see...can't keep up with anything!). I even got dressed up for ya'll!



Oh yeah, and Sweatember is back in action! (BTW, loved the lady who suggested "Rocktober" for my next challenge). 


I haven't made much progress since August...very frustrating. Help me! I need good arm workouts!


It was my second time doing Les Mills Body Pump at the gym and I like it so far - skimpy on the weight though :(


And a pretty run along the White River/canal area in downtown Indy!

Tonight, I went to a circuit training class which turned out to be an hour of tabata workouts. If I'm unable to walk tomorrow, I won't be surprised! It was INTENSE and not at all enjoyable. I felt like I was being yelled at the whole time which is only ok when Jillian Michael's does it!

Nick is coming up to Indy on Saturday so we can do some more wedding planning - we're hoping to have a date nailed down and venues here very soon! 

Last but not least, 2 MONTHS until my first 10k with my girl, Marcy at The Mustache Diaries! I can't wait to meet her and to do this thing!




Mesothelioma Awareness Day

Thursday, September 26, 2013

Hi Everyone! Today I wanted to share with you the story of "another" Heather who has beaten the odds and overcome a major obstacle in her life - cancer. Cancer is something we hear a lot about but not necessarily something people like to discuss. I'm a big supporter of health education and having a personal investment in your health so when Heather approach me, I was thrilled to help spread the word!

I encourage you to take a few seconds to read her short description below and then check out the great campaign she has put together to raise awareness for mesothelioma. 

Without further ado, meet Heather - a true survivor in every sense of the word.
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Today is not just any Thursday, it’s Mesothelioma Awareness Day! Seven years ago I was diagnosed with this deadly disease and given 15 months to live. My diagnosis came just three months after giving birth to my only daughter, Lily. I refused to take my diagnosis as a death sentence and fought for my life. Now, I am here today, a survivor, and I need your help!

I have started an awareness campaign to help get the word out about this terrible disease. Please help me by visiting my page and donating your social status today! Thank you so much for your help – awareness is the first step to survival.




More information about mesothelioma: www.mesothelioma.com

Weigh In Wednesday: September 24

Wednesday, September 25, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-hosts & make sure to say hi!

Bailey @ Being Bailey J
Ash @ A Step in the Right Direction

I didn't realize making time to blog was going to be this tough! (and I can't believe I actually thought I was busy before...) 

So here's the short story - I'll come back later to day to update! 

Only gained .5 lb from exam week so I call that a win since I basically messed up Sweatember while locking myself away in a dark hole known as a study room.


Tell me about your lives!
How is Sweatember going?

Life After My First Med School Exams (Vlog)

Sunday, September 22, 2013

I'm finally done with my week of exams! I decided to do a vlog to answer some questions and save some time! (It ended up being over 10 minutes of me talking and I don't know how to edit it...good luck with that!)


I took a long weekend off to travel back to Cincinnati to spend time with family and get away from med school for a few days. I probably won't be able to visit home until Thanksgiving so it was great to spend sometime with everyone and not have to think (much) about school. (Although I still studied!)

My Week in Pictures:

I spent most of my time the last few weeks here...


Studying things like this...


So my room ended up looking like this:


And after I was done with exams, I came home to these:


Then I went home to celebrate and relax which included a trip to Oktoberfest Zinzinnati:



With this guy who is growing a beard:




Then I hung out with this guy:


Nick and my mom collaborated to make me this:

My mom gave Nick her wedding ring to use towards my engagement ring awhile back (which I had no idea about). Instead, Nick had it made into a pendant that I could wear and always carry my mom (and dad) with me! What a thoughtful, wonderful gift! I don't have the words to describe how much it means to me but I love it!

So that's my weekend! I'm hoping to come back to school Monday revived and renewed and readying to kick butt with school & getting healthy!

Weigh In Wednesday September 18

Tuesday, September 17, 2013


Weigh IN Wednesday


Hello everybody! Welcome to Weigh-In Wednesday!

Please go check out my sweet co-hosts & make sure to say hi!

Bailey @ Being Bailey J
Ash @ A Step in the Right Direction

I'm sitting this week out, everyone! I haven't had a chance to post ALL week and I'm currently studying for another exam for Thursday. I should be getting my exam results from Anatomy and Foundations in the next day or so and I'm REALLY nervous

I'll be back later this week after all this craziness is over. What kind of posts do you all want to read? Med school? Life? Wedding stuff?  Let me know because I need IDEAS!

Leave me nice things to read after my exams are over :)
Tell me about your week! (Hope it's better than mine!)